Holy Yoga | Wednesdays Oct 12- Nov 16
6:30 PM | Coker UMC, Wesley Building 702

Holy Yoga is a Christ-centered yoga practice.  Robin Gray will be leading this class. She specializes in different breathing techniques and integrating poses or “flows” with those techniques to relax and connect with God’s love.  Robin enjoys offering scripture and prayer through the practice. Physical modifications are demonstrated to include all levels of abilities. Her classes is joyfully designed with the intention that people leave feeling strengthened in Spirit, soul and body.  Wear comfy clothes and bring yoga mat, water and yoga block if desired. Cost is $20 for up to 6 sessions. Tipping is optional. RSVP at the link:
https://form.jotform.com/222435333771150